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Support for the Teenage Years
Our teens face the most awkward growth stages of their lives, they are also exposed to some of the most overwhelming external and internal struggles. Find out more about how to support them here.
How to Make a Roller Bottle Blend
Have you seen lots of roller bottle blends but don't know how to make your own? Learn how to use the oils you have to make your own roller bottle blends for all your family's needs.
Sticky Pear and Ginger Cake
Be inspired to create this beautifully simple, seasonal pear cake that was deliciously warm and will definitely be added to the “must do again” list.
Support for Symptoms of PMS/Menopause
Know someone who is experiencing symptoms of PMS/Menopause? Here are some useful support tips for them.
Versatile Super Salve
Here's a beautiful trusty Super Salve recipe that can be adapted to suit your family’s needs.
Top Tips to Maintaining Winter Wellness
Winter is coming! Here are some great tips to be well this winter.
Creating a Positive Learning Environment
Want to create a positive learning environment for your kids? Find out amazing ways to do it here.
iTOVi Bioscanner
Heard of the iTOVi Scanner but don't know how to use it? Find out more here.
15 Ideas to Use Your FREE Coconut Oil
Just got some DoTerra Coconut oil and not sure of how to use it? Here's 15 ideas for you.
Cleanse & Restore for Kids
Many families have found great results in helping their children achieve better health by taking the holistic approach...
Oil Price Per Drop
Do you share oils with others, make blends and roller bottles. This chart will be helpful for you.
Sun Soother
Summer: Sun, Beach, Sunburnt! Here's a great recipe to sooth your skin.
Back to School
Here's some of my tips to have a great start to the new year!
150 Uses for Our Ten Basic Oils
So you have the Home Essentials Kit and everything you need to get started...now what? Here is a PDF designed as a quick guide to some of the uses for those top ten basic oils to get you started.
Getting Great Sleep and Rest
Sleep! Ahhhh….a much talked about, written about, commented on past time but good quality restful sleep seems to elude many of us with serious consequences. Read more ...

About the Author Rebekah Teng

​Hi! Thanks for visiting and reading my blogs. As a busy mum of 2, I am a passionate health educator who loves helping women and their families learn how to live happy healthy lives. Having natural solutions on hand, reducing toxins in your home and having tools to improve your family's health is empowering. It's what I love to help people do.

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